Former UFC light heavyweight champion Jiri Prochazka has once again left fans both amazed and confused after revealing his unorthodox approach to cutting weight before fights. Known for his philosophical mindset and samurai-like discipline, Prochazka claimed he doesn’t rely on the usual extreme diet, dehydration, or sauna sessions that most fighters endure during fight week. Instead, he says he uses nothing but the power of his mind.

Speaking about his weight-cutting process, Prochazka said, “I feel my body. I don’t know how, but at the weigh-in, I’m just there.” The Czech fighter’s comment quickly went viral, sparking a mix of laughter, disbelief, and curiosity among fans and fellow fighters. Many are used to seeing athletes go through painful and dangerous cuts, sweating out the final few pounds in hot baths or saunas. Prochazka’s claim, however, makes it sound effortless — as if he mentally commands his body to drop weight.

This isn’t the first time the eccentric former champion has spoken about the power of the mind in his training. He often discusses meditation, visualization, and the importance of spiritual balance before entering the octagon. While some view his methods as unconventional, there’s no denying his success in the cage. Prochazka has built a reputation for being one of the most unpredictable and mentally strong fighters in the sport.

SHOP: Kickboxing Gear

Whether his statement was poetic exaggeration or a genuine belief, Jiri Prochazka continues to stand out as one of the UFC’s most unique personalities. His claim of using only mental focus to make weight might sound bizarre, but coming from a fighter who thrives on philosophy and focus, it feels perfectly in character — mind over matter in its purest form.

READ MORE: Chris Eubank Jr vs Conor Benn II: £18 Million Purse Revealed for Explosive Rematch

• Facebook
• Instagram
• X