At ONE Fight Night 30, Roman Kryklia, a dominant force in heavyweight kickboxing and Muay Thai, will defend his Heavyweight Muay Thai World Championship against the powerful British striker Lyndon Knowles. Kryklia’s precision, technique, and devastating power have kept him undefeated in ONE’s heavyweight division. Knowles, known for his aggressive style and knockout power, aims to upset the champion with relentless pressure and heavy hands. This bout promises fireworks as Kryklia looks to maintain his reign while Knowles hopes to claim gold.

How to Watch ONE Fight Night 30

• Date: Friday, April 4
• Time: 8 PM ET / 5 PM PT
• Live Stream: Available exclusively on Prime Video for U.S. and Canadian audiences.
• International viewers can watch on watch.onefc.com or check local listings for broadcast options.

SHOP: The Kickboxer Collection

Full fight card

• Roman Kryklia vs Lyndon Knowles – Heavyweight Muay Thai World Championship (Main Event)
• Regian Eersel vs Alexis Nicolas – Lightweight Kickboxing World Championship (Co-Main Event)
• Sitthichai vs Nico Carrillo – Featherweight Muay Thai
• Seksan vs Asa Ten Pow – 142 lbs Muay Thai
• Sanzhar Zakirov vs Bokang Masunyane – Flyweight MMA
• George Jarvis vs Mouhcine Chafi – Lightweight Muay Thai
• Fabricio Andrey vs Ashley Williams – Featherweight Submission Grappling
• Thongpoon vs Elmehdi El Jamari – Strawweight Muay Thai
• Jihin Radzuan vs Macarena Aragon – Atomweight MMA
• Carlo Bumina-ang vs Mauro Mastromarini – Bantamweight MMA

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