Jiu-Jitsu vs Muay Thai: Which One Is Better For You?

The UFC has influenced two martial arts styles to rise in popularity over the last 30 years: Jiu Jitsu and Muay Thai. Although other martial arts are popular in their own right, MMA as a sport has evolved with Muay Thai and Jiu-Jitsu being the most chosen disciplines for effectiveness in the octagon.