Author name: Shivam Khatwani

In the high-stakes world of combat sports, what separates contenders from champions is often hidden behind the scenes—in the grind, sweat, and structure of their training camps. Whether it’s MMA, boxing, or Muay Thai, elite fighters follow a meticulously planned weekly schedule that balances skill development, conditioning, recovery, and mental preparation. So, what does a

Kickboxing and Muay Thai are two popular striking martial arts often mistaken for one another due to their similarities in appearance and shared techniques. However, each sport has its own distinct roots, rules, techniques, and cultural significance. Here’s a breakdown of how kickboxing differs from Muay Thai: 1. Origins and Cultural Background Muay Thai, often