5 Common Mistakes Beginners Make in Kickboxing (and How to Avoid Them)
Kickboxing is a dynamic combat sport that blends powerful strikes, agility, and endurance. Whether you’re training for fitness, self-defense, or competition, starting on the right foot is crucial. Many beginners develop habits early on that can hold back progress or even lead to injury. Recognizing and correcting these mistakes can help you improve faster and […]
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