People get confused when they hear different advice about fitness goals. Some say cardio is best, while others argue for weight lifting. Cardio increases heart rate, burns calories, and works out the whole body. Weight lifting strengthens muscles, burns calories even after training, and sculpts the body to an incredible shape.
Cardio vs Weights: What is Better? – The Debate Concluded Read More »
Freddie Haggerty will be back this weekend at ONE Friday Fights 91. The event goes down on December 13 at Lumpinee Stadium in Bangkok, Thailand, and features a number of international Muay Thai and MMA rising stars looking to capture a US$100,000 contract with the promotion. In the featured fight for the night, Freddie Haggerty,
Freddie Haggerty Opens Up About Fighting From Young Age Ahead of ONE 91 Read More »
Managers exist in every field across the planet. As their name suggests, they are required to manage a given situation, task, or a person. The same comes into play when we talk about fighters. While the common perception of managers, thanks to movies is that of a greedy person who can make money by often risking their own fighters, the reality is far from this.
Why Are Managers Important For Fighters? Read More »
Fighters often believe the road to victory is paved with grueling hours and buckets of sweat—and while effort matters, strategy is what separates contenders from champions. After all, why exhaust yourself trying to bulldoze through a wall when you can simply sidestep it?
The UFC is set to host Jon Jones vs Stipe Miocic this weekend at UFC 309. In what is billed to be one of the biggest events of the year, a controversial change has been reported.
Why is UFC using old MMA gloves at UFC 309? Find out everything you need to know Read More »
Christmas is about spending quality time with family and having endless fun. This time of year is especially special for the children, as some parents might not get the time with their children they would like.
Your Kids Will Love Martial Arts Equipment For Christmas Read More »
The brand Sidekick Boxing has had a rather interesting journey over the years. What started as a brainchild of founder, Daniel Knight has made a mark in the combat sports equipment market in the UK and other countries.
Sidekick Boxing has made a significant impact in the world of martial arts. Since their inception in 2010, they have sponsored some of the top athletes in the sport and have become quite a household name. The brand has now officially teamed up with British fighter Jonathan Haggerty. The 27-year-old British Kickboxing fighter is currently signed to ONE Championship and holds a professional record of 23-5.
Combat sports fighters are known to be some of the most daring athletes in the sporting world. Fighters endure a lot of damage and put their lives on the line every time they step into a fight.
A Deep Dive Into Why Fighters Have A Shorter Career Than Other Athletes Read More »
Combat sports athletes are known to be some of the hardest-working athletes in the sports realm. Their training regiment is no joke and they have to push their body to the limit in order to bring out their best version on fight night. However, in the midst of training and trying to balance their personal lives, fighters often tend to look past their mental well-being.
Why Do Fighters Have Mental Health Issues? Read More »
