Kickboxing and MMA news

Nutrition is a cornerstone of performance for any athlete, but for fighters—whether boxers, mixed martial artists, or Muay Thai practitioners—it’s absolutely critical. A fighter’s diet not only fuels intense training and recovery but also plays a pivotal role in making weight and maintaining mental sharpness. Here’s how a fighter should eat to maximize performance, health,

Endurance is one of the most critical attributes for any fighter. Whether you’re competing in boxing, mixed martial arts (MMA), Muay Thai, or Brazilian Jiu-Jitsu, the ability to sustain high levels of performance over multiple rounds or a prolonged match can be the difference between victory and defeat.  Increasing your endurance doesn’t just mean running

In the competitive world of combat sports, branding plays a crucial role in shaping perception, identity, and professionalism. One subtle but increasingly popular trend among kickboxing clubs is the use of custom-branded boxing gloves. But does this visual upgrade actually enhance the club’s image? The short answer: Yes—when done right. Custom-branded gloves serve as more

On February 20, 2025, Jonathan Haggerty successfully defended his ONE Bantamweight Kickboxing World Title at ONE 171, held at Lusail Sports Arena in Qatar. He earned a unanimous decision win over Wei Rui, a seasoned Chinese fighter who came into the bout with an impressive 70-3 record and a 21-fight win streak that stretched back

GLORY Kickboxing has announced a major change to its milestone GLORY 100 event, reducing it from a two-day spectacle to a single-day show due to disappointing ticket sales. The shift has resulted in the cancellation of several bouts, including the anticipated welterweight clash between Tayfun Özcan and Ismail Ouzgni. Özcan shared the news with fans

In the high-stakes world of combat sports, what separates contenders from champions is often hidden behind the scenes—in the grind, sweat, and structure of their training camps. Whether it’s MMA, boxing, or Muay Thai, elite fighters follow a meticulously planned weekly schedule that balances skill development, conditioning, recovery, and mental preparation. So, what does a

Kickboxing and Muay Thai are two popular striking martial arts often mistaken for one another due to their similarities in appearance and shared techniques. However, each sport has its own distinct roots, rules, techniques, and cultural significance. Here’s a breakdown of how kickboxing differs from Muay Thai: 1. Origins and Cultural Background Muay Thai, often