Learn to Breathe: Boxing Secrets
When participating in any form of combat sport, breathing correctly is extremely important otherwise you will find yourself gassing out very quickly.
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Kickboxing and MMA news
How To Get A Knockout Punch
When we watch combat sports we notice that certain fighters seem to regularly knockout their opponent and they have a higher number of knockouts on their record than other fighters. They land that one big punch and their opponent simply can’t get themselves back off the canvas, but is this their natural ability or do they just have a lucky punch?
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Kickboxing 1989: Martial Arts in the 80’s
In the 90’s, kickboxing rapidly grew in popularity. Everyone was excited to learn the sport and fight shows were everywhere.
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Sponsoring Alex The Reidonator Reid
Alex Reid is a mixed martial artist who has fought in both K-1 and MMA. He is an actor and has previously appeared on Hollyoaks and has recently filmed in his latest movie Sensation. He is also known for marrying and divorcing Katie Price. Alex has had a very good fighting career in MMA and fought some of the best fighters around.
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The Complete Guide To Boxing Focus Pads
Training with boxing focus pads and gloves is one of the most important parts of training as having good hands and strong punches are the fundamentals of most combat sports and martial arts. Focus pads or hook and jab pads are an essential tool for any boxing, kickboxing and MMA gym.
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Online Boxing Training Courses: Do They Work?
As we have moved in to a digital era, online boxing training courses are becoming a popular way of training as they offer a convient way to fit in with our busy lifestyles. However, since when the lockdown started, more and more coaches have taken their boxing and kickboxing lessons online or even selling boxing courses to download.
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Nick Brewer | Raising The Bar In Kickboxing
Over the years we have had the privilege of meeting and training with some of today’s great martial artists. Nick Brewer is certainly one of those people as he has trained in multiple martial arts, competed, promoter of XMA fight shows and is the owner of The Bar gym in Worthing, teaching kickboxing from novice to champions.
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Beating The Bully With Martial Arts
One thing we dread as any parent and that is the thought of our children being bullied. When most of us parents grew up, bullying you would only hear of generally in the playground. But now we are in a modern digital world with phones and tablets, children may also have social media accounts where they also can get abused.
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The Life Of A Boxing Promoter
Whether we go to a fight show or watch combat sports on the TV, we like to see a high quality production that makes it look even more exciting to watch.
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MMA Shorts vs Surfing Board Shorts: Are They The Same?
When people talk about MMA shorts, they originally referred them to as board shorts. They get called board shorts as they had very similar characteristics to surfing board shorts.
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